Events and Programs

All Events & Programs

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Summary of All Events & Programs

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2015 New Mexico Humanitarian Awards Dinner

Wednesday, 8/19, 6:00pm, at Hotel Albuquerque

The Jewish Community Center of Greater Albuquerque is proud to present the 2015 New Mexico Humanitarian Awards. The NMHA is a distinguished recognition program born from the desire to raise awareness of the spirit of humanity and to inspire individuals, organizations, and businesses to pursue humanitarian goals.

For more information on tickets and sponsorship, please contact Dave Simon at 348-4449 or Veronica Petzold at 348-4450.

Buy Individual Tickets Here

Buy Table of Ten Here

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Roadmap Genesis at Hoffmantown Church

Sunday, August 9
Doors open 2:30 p.m.
Screening Begins 3 p.m.

YAD B'YAD and Son Broadcasting in partnership with Hoffmantown Church and The Jewish Community Center
INVITE YOU TO:
ROADMAP GENESIS

Roadmap Genesis is a film documentary that makes the case that the Book of Genesis is a roadmap containing guideposts on how to live a productive, fruitful, and fulfilling life. The film celebrates the Judeo-Christian ethic upon which America was founded.

Roadmap Genesis invites Americans of all faiths to engage in a dialogue about the relevance of the Bible in the modern age. Through interviews ranging from Gov. Mike Huckabee to Rabbi David Wolpe, from Alan Dershowitz to the late Archbishop of Chicago Cardinal Francis George, from Erick Stakelbeck of the Christian Broadcasting Network to Ken Ham of the Creation Museum, from Rabbi Elliot Dorff to Dr. Richard Mouw of Fuller Theological Seminary, and many, many more, Nolan explores the rules that God has set forth to help us maintain a successful and working society.

Hoffmantown Church
8888 Harper Drive NE
Albuquerque, NM 87111
Free Event - Donations Welcome
For more information contact susiesandager@gmail.com or 505-980-2006

Click here for printable brochure (pdf file)

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The Breathing Institute Presents: Breath and Dust

3 Part Lecture Series
Wednesdays 6:30 - 8:00pm
July 29 - Part 1: Cultivate your Garden: Gut Microbiota Balance for Health
August 5- Part 2: Breath and Dust: Regulating Gasotransmitters and Microbiota for Asthma and Allergies
August 12- Part 3: Move Like Water
Members: Free / NonMembers: $30

You are a delicate combination of gasses and microbial dust merged into an elegantly integrated whole. Master your microbiome and discover how to balance your immune system. Learn how to regulate gasotransmitters and open your bronchioles. This is the key to reversing many chronic conditions such as allergies, asthma and COPD and living a fuller life.

Presented by: Andy Miles, L.Ac.
Andy Miles, L.Ac. is part of the Breathing Institute in Albuquerque, NM, with a specialty clinic focusing on treating asthma and allergies. His cutting edge approach to immunology is based on regulating gasotransmitters (gaseous signaling molecules) and gut microbiota. He is the author of "Enlightenweight, Cultivate the Garden Within" and "Breath and Dust, Regulating Gasotransmitters and Microbiota for Asthma and Allergies".

Contact: Debbie Quinones at 348-4501 or debbieq@jccabq

Register Here

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LEGO Robotics Camp August 3 - 7

$325 Members
$415 Non Members

LEGO Robotics Camp: During this 5-day camp, participants will investigate the fundamentals of designing, constructing, and bringing their own robots to life with LEGO bricks, motors, gears, and many other electronic devices. Campers will learn about mechanical and software design, engineering principles, physics, and exploring their imagination through the LEGO Mindstorms NXT system, all while developing problem solving skills in both individual and small group activities. All materials are provided. Just bring your creativity and an open mind to join in the fun!! Capacity 18

Register Here

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Enriched Learning Program: Performing Arts July 27- August 7

Camp Chai Afternoons ALL of Session 5

$150 (This camp is in addition to regular Camp Chai Registration)

This two week-long camp will include jazz, ballet, tumbling, floor gymnastics, arts & crafts, musical theater, song, dance, & choreography class. Children will learn specific songs, dances, and scenes from an actual musical, and, at camp's end, children will have the opportunity to put everything they learned together for a big end-of-camp performance. Campers need to bring a sack lunch and water daily.

Register Here for Camp Chai and Enrichment Program

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Enriched Learning Program: Rio Rapids Soccer

Camp Chai Mornings Session 5, Week 2

$125 (This camp is in addition to regular Camp Chai Registration)

Are you prepared for the Fall soccer season? In this 5-day camp, players will learn, review and practice a variety of technical skills, with small group play integrated into the last 45 minutes of every morning. A great end to the Summer, and a start to the season, for all soccer players.

Register Here for Camp Chai and Enrichment Program

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Group Fitness: Piloxing

WED at 5:30-6:30pm
FREE TO MEMBERS

PILOXING - A high energy, non-stop, cardio fusion of Pilates, boxing and dance.

This class uniquely blends the power, speed and agility of boxing with targeted sculpting and flexibility of pilates. Add to that exhilarating dance moves and you have a muscle-toning, fat burning workout that will make you feel physically and mentally empowered!

For more information, contact Group Fitness Coordinator Debbie Quinones at 348-4501

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Group Fitness: Warm Yoga

WED at 12-1pm
FREE TO MEMBERS

Experience your yoga practice in a heated environment. This class is similar to our regular yoga class programming with the room warmed to around 75-80 degrees.

For more information, contact Group Fitness Coordinator Debbie Quinones at 348-4501.

Click here for printable brochure (pdf file)

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Sheer Strength

5/6-5/29, WED & FRI, 6am
$100 members/ $120 nonmembers

Instructed by our strength and conditioning specialist Aaron Bubbico, this class will focus on getting you strong and fit. Fitness incorporates a wide range of domains and strength is, arguably, the most important. But, in order to achieve complete fitness, you have to be well rounded. Each workout will focus on making you complete. In sheer fitness your weaknesses will be challenged ... until they become your strengths!

Cost: $100 members, $120 non-members
For more information call: Aaron at 348-4486

Register Here

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Camp Chai

Session 1 - June 1 - 12
Session 2 - June 15 - 26
Session 3 - June 29 - July 10
Session 4 - July 13 - 24
Session 5 - July 27 - August 7 (2 Separate Weeks)

Session 1-4 $410 Members/$510 Non-Members
Session 5 $205 Members/$255 Non-Members (2 Separate Weeks 7/27-7/31 & 8/3-8/7)

Camp Chai includes four structured time periods and two elective time periods taught by specialists in their field. Each two-week session, your child will be participating in the following structured activities: daily swim lessons, recreational swimming, sports, archery, arts and crafts, dance, gymnastics (K-1) and science art. Electives include: candy making, movie making, archery, a variety of dance options, sports, jewelery making, story time, and much more!

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Power Strike with Lando

Thursdays 7:45-8:45pm
July 2 - August 13 (7 weeks)
$35 member/$70 nonmember

Powerstrike is THE ULTIMATE pound shredding class combining martial arts & strength building drills with emphasis on correct kick/punch fighting techniques and form for overall endurance, calorie burning and muscle conditioning.

Click here for printable brochure (pdf file)

Sign up now!

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Kid Fit

July 6th thru Aug 13th
Mon/Thu 5.15-6pm

An exciting class geared specifically for kids 6-12 years of age. Our expert trainer Nick has developed a cardiovascular, strength, and fitness training program with an exciting and unique approach! Your kids will be engaged in a safe and exciting environment! Let them experience how exciting fitness and working out can be. Classes are 45 minutes each session, 2 times per week, for 6 weeks.

Price: $79 members, $99 non-members

Contact Susanna Pier, 505-348-4521 or susannap@jccabq.org

Click here for printable brochure (pdf file)

Register Here

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Yoga for Kids

Summer Session II: July 12 - August 16
$25 member/$37.50 nonmember

Tiny Tyke, Munchkin and Junior Yogis will integrate physical yoga postures, mindfulness activities and social skill games to engage their mind, body and souls. They will be empowered to respect and honor their health and wellbeing while developing skills for emotional intelligence, communication and self-control all in a calm and productive environment.
Instructor: Hannah Covert

Tiny Tyke Yogis - Ages 2 & 3 - 12-12:30pm
Munchkin Yogis - Ages 4 to 6 - 12:45 - 1:30pm
Junior Yogis - Ages 7 to 12 - 1:45 - 2:45pm

The registration deadline has passed.

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Art Specialty Camp August 3-7

$295 Members
$335 Non-Members

Art camp is an opportunity for young artists to spend an entire, fun packed week immersed in creating and talking about visual art! The week includes:
-A full day of clay, exploring both pottery and sculptural projects
-2 days on involved, 2-D, multi-media projects, which will include drawing, painting, collage, and more
-Half-day afternoon at the Albuquerque Art Museum
-Full day sculpture
-Half-day art exhibit on Friday
Themes include: traditional Native American, New Mexican culture and landscape, broad spirituality, and magic! There will also be an afternoon art exhibit on the last day. Art in the morning, art in the afternoon, throw in a daily swim at the pool, followed up with a few, gentle yoga classes; what more could your heart desire? Sorry parents, this camp is just for kids!

Register Here

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Golf Camp at Sandia Golf Club August 3-7

$310 Members
$385 Non-Members

These comprehensive and exciting lessons will include the basic fundamentals necessary to learn the golf swing and all side-components of golf. They consist of learning the skills required for short game execution, specialty shots, course management and play. In addition, tips are provided on how to effectively get the most out of practice time, and what drills are helpful based on individual skill levels.

Following lunch every day, campers will get actual course play. Campers will work with the highest quality teaching professionals in the area who will instruct them with sound fundamentals to help them quickly reach their golf goals.

Children will need to bring a sack lunch, water bottle, sunscreen, hat and golf clubs to camp daily.

Drop off is at 9 am at Sandia Golf Club at the main entrance to the pro shop area. Sandia Golf Club is located at 30 Rainbow Road, NE. Campers will start getting bussed back to the JCC beginning at 3:15 pm. Pick up time is 4 pm.

Register Here

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Karate For Kids

Fall I - August 7 - October 2
TWO CLASSES:
-4-4:45pm ages 3-5
-5-5:45pm ages 6-12
$90 members/$130 nonmember

Our goal is to teach the fundamentals of Shotokan Karate. This includes: Kata, Kihon and Kumite. Our students will learn self-defense, self-awareness, coordination, flexibility, self discipline. They will develop self-confidence, self-esteem and self-control.

Click here for printable brochure (pdf file)

Register Here Fall I Ages 3-5 Aug. 7 thru Oct. 2

Register Here For Fall I 6-12 Aug. 7 thru Oct. 2

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Group Fitness: LaBlast

Wednesdays at 10:35am
FREE TO MEMBERS

LaBlast is cardio dance fitness that is Ballroom dance inspired. Created by world renowned dance and ABC's "Dancing with the Stars" pro, Louis Van Amstel. Dance to everything from pop and rock to hip-hop and country while burning fat and calories. No experience and no partner necessary.

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Group Fitness: Ab Lab

WED, 4:10-4:25pm
FREE TO MEMBERS

Abdominals, obliques and lower back isolation.

For more information, contact Group Fitness Coordinator Debbie Quinones at 348-4501.

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Group Fitness: Boot Camp

TUE at 9:30 am and SAT at 8:25 am
FREE FOR MEMBERS

A 60 minute functional total body workout. Class format varies weekly incorporating cardio, weights, balance, push ups, core, lunges, speed and agility. This class will challenge you, but may also be modified, see your Boot Camp Instructor prior to class.

For more information, contact Group Fitness Coordinator Debbie Quinones at 348-4501.

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Group Fitness: Cardio Blast

FRI at 9:30 am
FREE TO MEMBERS

Cardio Blast: A fat burning, cardiovascular workout. No complicated choreography to follow just formats to keep you moving.

For more information, contact Group Fitness Coordinator Debbie Quinones at 348-4501.

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Group Fitness: Cardio Hour

THU at 8:25 am
FREE FOR MEMBERS

60 minutes of cardio burn in a variety of formats.

For more information, contact Group Fitness Coordinator Debbie Quinones at 348-4501.

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Group Fitness: Cardio Kick

MON at 9:30 am and THU at 9:30 am
FREE TO MEMBERS

An interval workout incorporating lower body kicks & squats, upper body punches and strength conditioning using weights or bands.

For more information, contact Group Fitness Coordinator Debbie Quinones at 348-4501.

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Group Fitness: Cardio Salsa

MON at 4:25 pm
FREE TO MEMBERS

A group fitness cardio dance class utilizing salsa moves.

For more information, contact Group Fitness Coordinator Debbie Quinones at 348-4501.

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Group Fitness: Circuit Challenge

THU at 5:30pm
FREE FOR MEMBERS

Maximize your effort with a total body workout incorporating cardio, body sculpting, and core conditioning in fun ever-changing intervals.

For more information, contact Group Fitness Coordinator Debbie Quinones at 348-4501.

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Group Fitness: Fit Ball

TUE at 10:35 am
FREE TO MEMBERS

Total body conditioning using the Fitness Ball with emphasis on core strength training.

For more information, contact Group Fitness Coordinator Debbie Quinones at 348-4501.

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Group Fitness: Fit 2 Move

MON at 1:30 pm
FREE FOR MEMBERS

Have fun in this class geared for Seniors to increase mobility, health & toning.

For more information, contact Group Fitness Coordinator Debbie Quinones at 348-4501.

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Group Fitness: Full Body Workout

FRI at 6:00-7:10 am and WED at 6:35 pm
FREE TO MEMBERS

A 60 minute full body workout which combines sculpting with muscle endurance and cardio. Can be modified to fit all fitness levels.

For more information, contact Group Fitness Coordinator Debbie Quinones at 348-4501.

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Group Fitness: Muscle Hour

WED at 6:00 - 7:10 am
FREE TO MEMBERS

Non-aerobic isolated strengthening work using a variety of resistance equipment. Toning and shaping the entire body.

For more information, contact Group Fitness Coordinator Debbie Quinones at 348-4501.

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Group Fitness: Muscle Step

MON at 8:25 am
FREE TO MEMBERS

A cardiovascular workout using slow controlled movements while simultaneously using handheld weights (optional) for a full body workout.

To register, sign up at the front desk before class. For more information, contact Group Fitness Coordinator Debbie Quinones at 348-4501.

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Group Fitness: Power Flex

MON at 5:30pm, WED at 4:25 pm, FRI at 8:25 am, SUN at 9:15 am
FREE TO MEMBERS

The 1-hour total body barbell workout you do not want to miss. Improve body tone, muscle definition, strength and endurance.

For more information, contact Group Fitness Coordinator Debbie Quinones at 348-4501.

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Group Fitness: Power Sculpt

TUE at 9:30 am
FREE TO MEMBERS

A total body conditioning class using free weights, bars, bands & high reps to challenge you while utilizing all of the major muscle groups of the upper and lower body.

For more information, contact Group Fitness Coordinator Debbie Quinones at 348-4501.

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Group Fitness: Ultimate Intervals

TUE at 8:25 am
FREE TO MEMBERS

Burn mega calories in this high intensity cardio intervals class that's interspersed with functional strength exercises

For more information, contact Group Fitness Coordinator Debbie Quinones at 348-4501.

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Group Fitness: Waist Up!

WED at 8:25 am
FREE TO MEMBERS

Sculpt and condition arms, chest, back and core. Everything from the waist up!

For more information, contact Group Fitness Coordinator Debbie Quinones at 348-4501.

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Group Fitness: Zumba

SUN at 8:00 am, TUE at 4:25 pm, FRI at 1:15 pm, SAT at 9:30 am
FREE TO MEMBERS

A dance class that fuses hypnotic Latin & international musical rhythms & tantalizing moves to create a dynamic workout that is fun & easy to do.

For more information, contact Group Fitness Coordinator Debbie Quinones at 348-4501.

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Group Fitness: Pilates Mat Conditioning

SUN at 4:00 pm, MON at noon, THU at noon
FREE TO MEMBERS

Pilates is an extensive exercise system founded on the principles of body awareness, mind-body integration, balance, deep concentration, precision and muscular control and efficiency. We invite you to join our Pilates Mat classes for a total mind-body conditioning program that is designed to improve posture, flexibility, core strength and stability. No registration required. For more Information, contact Debbie Quinones at 348-4501; debbieq@jccabq.org.

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Group Fitness: Warm Flow Yoga

Fridays 12-1pm Free to members

Dynamic form of yoga that synchronizes the body's movements from pose (asana) to pose and breath resulting in a very steady workout that will also increase mental focus. Also known as Vinyasa Flow Yoga. This class is in a warm setting: 75-80 degrees.

For more information, contact Group Fitness Coordinator Debbie Quinones at 348-4501.

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Group Fitness: Yoga

SUN 10:35-11:50 am:, TUE at noon, TUE at 6:35 pm, THU from 10:35-11:50 am, THU at 6:35 pm, SAT at 10:35 am

FREE TO MEMBERS

A fresh exploration for the physical, mental and spiritual body through the practice of yoga postures and breathing techniques to transform mind and body. Develop and maintain strength, flexibility and balance for health and well-being. Multi Level. (Please let your instructor know if you are new to/newly returning to the yoga practice.)

For more information, contact Group Fitness Coordinator Debbie Quinones at 348-4501.

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Group Fitness: Spinning

Your Spinning journey begins with a single pedal stroke.

Step onto the Spinner, put your hands on the handlebars, and sit down in the saddle. Every aspect of your body's relationship to a high-performance racing bicycle has been integrated into this fully adjustable, stationary bicycle by Star Trac.

The Spinning program is on the cutting edge of a revolutionary change in how health and fitness are viewed and taught, not only in the United States, but around the world. The Spinning program has already helped thousands of people to experience the reality of the mind-body connection that is the core of this fitness revolution. This exciting athletic training program utilizes motivation, sports psychology and the most thoroughly tested cycling techniques available.

The Spinning program is for everyone, at any age, at every level of fitness. Whether a beginner or a skilled athlete, both start at the same place and successfully complete a 40-minute class together.

All Instructors are Johnny G certified Spinning Instructors who maintain continuing education credits. Let us help you find your fitness goals.

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Group Fitness: Spinning Your Way

MON & FRI at 10:35am with Sherri

Come join us for a fun and challenging ride to music from the 40's up to now.
Spin to music that has great rhythms and a volume that is gentle and pleasing to your ears.

FREE for members

Contact Lolli at 348-4463 or lolliv@jccabq.org for more information.

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Group Fitness: BAR Metrics

MON at 6:35pm, TUE at 6am, WED at 9:30am, WED at 5:30pm, THUR at 6:00am, THUR at 8:25am, THUR at 4:25pm
FREE FOR MEMBERS

BAR Metrics is a highly athletic class designed to strengthen, lengthen and tone the entire body in the most efficient way possible with minimal impact. Activated isolated training is combined with a fusion of classic ballet barre, Pilates, and explosive isometric moves. This class will work and sculpt your endurance muscles for a sleek, lean and toned physique. Each class is designed to guide participants through a highly targeted range of exercises that specifically address core, hips, thighs, arms and bum. This is not your everyday toning class!
For more information, contact Group Fitness Coordinator Debbie Quinones at 348-4501

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Group Fitness: Private Yoga and Pilates

Group Fitness at the JCC is about more than just making you sweat. Our instructors are here to help you meet your fitness goals. Perhaps you looking to advance your yoga practice? Or, are you new to yoga and need a little help learning the poses at a slower pace than what is offered in class? Maybe you desire to learn to utilize props to better serve you in your yoga or pilates practice? Or perhaps you are working with a new physiological baseline due to injury, life challenges, or illness. Is dancing more your style? Do you wish to dance as they do on Dancing with the Stars? Do you seek personal instruction to learn or further develop pilates fundamentals? Whatever your goal is, working one on one with our expert instructors is sure to meet your needs. Receive individualized attention and focus on the poses or steps you are looking to develop. With private instruction, you can enhance your health, wellbeing and take your fitness to the next level.

Private Lessons meet by appointment. For more information, contact Debbie Quinones at 348-4501 or debbieq@jccabq.org.

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Group Fitness: Rebel Bootcamp

TUE at 5:30pm
FREE TO MEMBERS

A strength, core and cardio conditioning class combining proper muscle strengthening methods with cardio bursts, based on kickboxing and endurance building techniques, all set to a hard rockin' soundtrack.

For more information, contact Group Fitness Coordinator Debbie Quinones at 348-4501.

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Private and Semi-Private Swim Lessons

Private Swim Lessons
(30 minutes)
1 Lesson- $25 mem/ $40 non-mem
3 Lessons- $70 mem/ $115 non-mem
6 Lessons- $135 mem/ $225 non-mem
9 Lessons- $195 mem/ $330 non-mem
12 Lessons-$240 mem/ $420 non-mem

Semi-Private Lessons
(30 minutes)
Price includes all children in the Semi-Private Lesson
1 Lesson - $35 mem/ $50 non-mem
3 Lessons- $100 mem/ $145 non-mem
6 Lessons - $195 mem/ $285 non-mem
9 Lessons - $285 mem/ $420 non-mem
12 Lessons - $360 mem/ $540 non-mem

Our instructors will help you learn to swim and develop your swim stroke. Private lessons are for 30 minutes and are open to all ages and abilities. Semi-Private lessons are for 2 or more swimmers with similar skill levels. After we have received your online registration, one of our instructors will call you to set up an appointment.

Register Here For Private Lessons

Register Here for Semi-Private Lessons

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Adaptive Swim Lessons (5 Classes)

$49 per session

The JCC offers adaptive lessons modified for individuals with special needs. This class provides swimmers the opportunity to facilitate gross and fine motor skills in a gravity eliminated environment. This class will include skills such as safe entry and exit of the water, submersion, floating, and swimming technique.
Session 1 April 19 - 17
Sundays, 12pm-12:45pm and 1pm-1:45pm

Session 2 May 31 - July 1
Sundays, 8:30am-9:15am
Mondays, 4:15pm-5pm and 5:15pm-6pm
Wednesdays, 4:15pm-5pm and 5:15pm-6pm

Session 3 July 6 - August 5
Mondays, 4:15pm-5pm and 5:15pm-6pm
Wednesdays, 4:15pm-5pm and 5:15pm-6pm

For more information about available days and times please contact Liz Reid, Swim Lessons Coordinator at 348-4497 or aquatics@jccabq.org or contact Membership Services.

Register Here

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JCC Grommet Water Polo League August 1 - October 10

$65/Player
$40/Player if registered in a year-round water polo league

Water Polo Skills Clinics will be SAT, 8/1, 8/8, 8/15, 8/22, & 8/29
8am-9:30am

Team Practices and Games will begin 9/8
JCC Team practices MON & WED, 4:30pm-6pm at JCC
Duke Team practices TUE & THUR, 5pm-6pm at WMAC
Highpoint Team practices MON & WED, 4:30pm-6pm at HPSW
AWPC Team practices MON & THUR, 6:30pm-8pm at WMAC

League Scrimmage - FRI, 9/11, 5:30-7:30pm
Game 1: FRI, 9/18, 4:30pm-7:30pm @ JCC
Game 2: SAT, 9/19, 8am-10am @ JCC
Game 3: WED, 9/24, 5pm-8pm @ WMAC
Game 4: FRI, 10/2, 5pm-8pm @ Highpoint

League Championship October 9 & 10
Game times TBD

Click here for printable brochure (pdf file)

Register for JCC Grommet Water Polo League

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Fall Stroke Clinic September 8 - October 1

$80 Members
$120 Non-Members
Tuesdays & Thursdays
5:00pm-6:00pm
*No practice 9/22

Fall Stroke Clinic is Tuesdays and Thursdays from 5pm-6pm.
Participate in learning to improve your stroke technique for the next swim season. This clinic is for both boys and girls that have a beginning to intermediate swimming level or higher level.

Register for Fall Stroke Clinic

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High School Pre-Season Stroke Clinic September 8 - October 8

$120/ Swimmer

Mon-Thur 6pm-7pm
*No practice 9/14 and 9/23

This clinic is for both boys and girls to prepare for the upcoming High School swim season. Recommended for 8th grade swimmers and above. Each training session will have a goal of swimming 3,000+ yards, depending on level of experience and conditioning. The clinic will focus on:
-Stroke technique including freestyle, backstroke, breaststroke, butterfly, and individual medley
-Conditioning for all event distances in the High School swim meet format (50 through 500 yards)
-Race strategies for individual and relay events
Whether you are a new swimmer trying to improve your stroke technique and prepare for high school try-outs, or an experienced swimmer trying to achieve State Championship qualifying times, this clinic will offer a structured format and challenging workouts to help reach your goals.

Coaches for this clinic will be:
Andrea Ruddell
Mark Ruddell

Register Here

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Masters Swim

$69 Members per session
$99 Non-Members per session
Summer Session: 4/6 - 7/31, 6am-7am
Fall Session: 8/3 - 10/30, 6am-7am
Mondays, Wednesdays, & Fridays

A great way to train for personal fitness, swim competitions, and triathlons. Stroke development will be analyzed and competitive skills developed. This class is for 19 years and older. Must have basic knowledge of all four strokes.

Register for Summer Session April 6- July 31

Register for Fall Session August 3 - October 30

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Aquaerobics

6/1-9/4
MON/WED/FRI/SAT, 9-10am,
MON/WED 5:30-6:30pm
FREE for Members

Aquaerobics is an enjoyable way to exercise while toning and trimming. Rhythmic water exercises are a wonderful way to keep in shape. This hour-long class takes place in the shallow end of the competition pool, which serves as an added resistance force.

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Aqua Zumba

6/2-9/3
TUE/THUR, 9-10am
FREE for Members

We are bringing the party to the pool! This is a fun and safe class that combines the Zumba style workout with traditional water resistance methods Prepare to have fun!

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