Health and Fitness
Take advantage of our fitness facilities and our health and fitness programs.
While you're exercising, we can watch your children at our Drop-in Childcare.
Article from NY Times.com: Local Gyms Outpace the National Chains
Fitness Center
Our 10,000+ square foot fitness center is situated primarily on the second floor of the JCC and features:
- A complete cardiovascular line
- Resistance and stretching area
- Indoor rubberized track
- full service locker rooms with steam rooms
- An assessment/therapy room
More fitness center Information.
Pollack Aquatic Complex
The JCC aquatic complex was graciously donated by Max and Ruth Pollack. The Max and Ruth Pollack Aquatic Complex includes 3 pools—six lane swimming pool, wading pool, and therapy pool.
Gymnasium
The Abe & Sophia Cohen Gymnasium features a full-length basketball court with 6 height-adjustable basketball hoops. It is also fully convertible for other sports such as soccer and volleyball.
Group Exercise Studio
Our modern group exercise studio is an ideal place to take classes in:
- Spinning
- Pilates
- Yoga
- Tai-chi
- PowerFlex
- Dancing
- Other cardio classes
More group exercise information.
Drop-in Childcare
Our drop-in childcare service is available while you exercise at the main JCC building.